Dry Needling

A targeted technique used to address persistent muscular pain and myofascial trigger points.
Dry needling involves the insertion of fine, sterile needles into specific areas of muscular tension to stimulate a neuromuscular response. It is commonly used as part of a broader treatment plan for clients experiencing chronic tightness or pain that has not fully responded to manual therapy alone.

Precise and evidence based.

When inserted into a trigger point, the needle may elicit a brief twitch response — a normal reflex within the muscle. This response can assist in reducing localised tension and improving mobility.

Dry needling is typically integrated with remedial massage and movement-based techniques to support functional improvement and pain reduction.

Needles may remain in place for a short period depending on your presentation and treatment goals.

Dry Needling may assist with:

A limited range of motion
Deep fascia tightness
Restricted joint movement

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Improved circulation
Reducing local and referred pain

Fine, sterile stainless-steel needles are inserted at targeted points to restore the natural flow energy. Often deeply relaxing, treatments leave you feeling more grounded.

Post session it’s normal to feel:

A mild twitch sensation
Dull ache or heaviness
Temporary localised soreness

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These responses are common and generally settle within 24–48 hours.

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Every body is different, and some health conditions may require treatments to be adapted. If you have any medical conditions or health concerns that may affect treatment, please review our Understanding Massage page or speak with your therapist before your appointment.