Remedial Massage

Targeted treatment designed to reduce pain, restore movement and support long-term musculoskeletal health.
Structured, outcome-focused therapy delivered with clinical precision and considered care.

Treatment is tailored to your body and condition.

Remedial massage at Sandy Bay Massage is guided by assessment and clinical reasoning. Techniques are selected purposefully to address restriction, muscular imbalance and injury-related dysfunction, not applied routinely.

Depending on your needs, treatment may incorporate deep tissue techniques, trigger point therapy, myofascial release and muscle energy techniques to improve mobility and reduce discomfort.

Commonly Addressed Conditions:

Spinal & Postural Conditions

Neck and back pain
Postural strain
Acute and chronic stiff neck
Scoliosis / Kyphosis
Sciatic irritation

Shoulder & Upper Limb

Shoulder pain and impingement
Frozen shoulder
Tennis / golfer’s elbow
Carpal tunnel
Thoracic outlet-related symptoms

Lower Limb

Knee, shin and foot pain
Patella tracking dysfunction
Runner’s knee
Ankle sprains
Plantar fasciitis

Injury & Rehabilitation

Sporting and occupational injuries
Whiplash
Rehabilitative stage of injury
Chronic overuse syndromes

Complex & Systemic Symptoms
associated with Conditions such as

Arthritis
Fibromyalgia
Chronic fatigue syndrome
Pregnancy-related musculoskeletal discomfort
Pain associated with stress and tension

Private Health Insurance Rebate

Eligible Book Now

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Your health and safety are important to us.

Every body is different, and some health conditions may require treatments to be adapted. If you have any medical conditions or health concerns that may affect treatment, please review our Understanding Massage page or speak with your therapist before your appointment.