Pregnancy Massage

Thoughtfully adapted treatment designed to support comfort, mobility and wellbeing throughout pregnancy. As the body changes, increased joint laxity, postural adjustment and weight distribution can contribute to muscular tension and strain. Pregnancy massage is tailored to safely address these changes while promoting relaxation and physical ease. Treatment is adjusted to your stage of pregnancy, individual presentation and comfort needs, with appropriate positioning and care throughout.

Comfort and safety prioritised.

We use specialised positioning support, including a pregnancy mat and side-lying techniques, to ensure comfort and safety throughout your session. Treatment pressure and techniques are modified appropriately to accommodate physiological changes during pregnancy.

Sessions May Assist With

Lower back and pelvic discomfort
Sciatic-type pain
Neck and shoulder tension

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Leg cramps and muscular fatigue
Generalised musculoskeletal strain
Fluid-related swelling in the limbs

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Medical Considerations
Pregnancy massage can be suitable during an uncomplicated pregnancy when treatment is appropriately adapted to the individual.

If you have been advised that your pregnancy is high-risk, or if you are managing specific medical conditions, we recommend consulting your doctor or midwife prior to treatment. In certain cases, written medical clearance may be required.

Please inform your therapist of any relevant medical history at the time of booking so we can ensure your care is appropriate.

When to seek Medical Clearance

Diabetes 1/ 2
Gestational Diabetes
Blood clot/Phlebitis
Abdominal Cramping
Leaking Amniotic Fluid
Cardiac Disorder
Pre-eclampsia
Uterine Bleeding

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Your health and safety are important to us.

Every body is different, and some health conditions may require treatments to be adapted. If you have any medical conditions or health concerns that may affect treatment, please review our Understanding Massage page or speak with your therapist before your appointment.